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Guide · Updated June 2026

TSP to Gold IRA Rollover

Federal employees and service members can roll a Thrift Savings Plan into a gold IRA by opening a self-directed IRA and requesting a direct transfer. It is tax-free and penalty-free; eligibility usually requires separation from service or reaching age 59 and a half for in-service rollovers.

Quick answer: Federal employees and service members can roll a Thrift Savings Plan into a gold IRA by opening a self-directed IRA and requesting a direct transfer. It is tax-free and penalty-free; eligibility usually requires separation from service or reaching age 59 and a half for in-service rollovers.

The TSP is the federal government's version of a 401(k), and it has no physical-metals option. Rolling some of it into a gold IRA lets federal and military savers diversify into precious metals while keeping the tax advantages — subject to the TSP's eligibility rules.

TSP rollover eligibility

You can generally roll over the TSP after leaving federal service. While still employed, in-service rollovers are typically allowed once you reach age 59 and a half. Check current TSP withdrawal rules, which can change.

Why federal savers diversify

The TSP's low-cost funds are excellent for growth but offer no tangible-asset hedge. A gold IRA adds precious-metals diversification many federal employees and veterans use to balance market and inflation risk.

The direct-transfer steps

Open a self-directed IRA, request a direct rollover from the TSP so funds move custodian-to-custodian, choose IRS-eligible metal through your gold IRA company, and have it stored at an approved depository in your IRA's name.

Tax considerations

A direct rollover is tax-free and penalty-free. Roll traditional TSP funds into a Traditional gold IRA, and Roth TSP funds into a Roth gold IRA, to preserve each one's tax treatment.

Top Gold IRA companies (2026)

Updated June 2026
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Order is editorial; we may earn a commission from links above. Scores are illustrative placeholders pending your own verification.

Frequently asked questions

Can I roll my TSP into a gold IRA?

Yes. After separating from service — or via an in-service rollover at 59 and a half — you can do a direct, tax-free rollover into a self-directed gold IRA.

Is a TSP-to-gold rollover taxable?

A direct rollover is tax-free and penalty-free. Keep traditional and Roth funds in matching account types.

Can I roll over my TSP while still in service?

Often only after age 59 and a half via an in-service rollover; otherwise you generally must separate from federal service first.

Related guides

Authoritative resources & where to get help

Verify the rules yourself and know where to turn. Official government and regulator sources:

On Gold Advisor: Top 5 companies · Calculators · Fee index · Avoid scams

See the full Gold IRA rules, regulators & resources hub for IRS publications, how to vet a company, and where to file a complaint.

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Written & reviewed by
Aaron Tal

Precious-metals analyst with 10+ years in gold and silver. Covers precious-metals news and Gold IRA analysis at Investing.com, JPost.com, and TipRanks.com. Full bio →